A Better You Blog

Be honest

Being Honest With Yourself

I was baffled. My clothes were fitting tighter, my feet were swelling up, I was not pregnant, I ate the same amount of food, and I lived an active lifestyle. I could not figure out why I seemed to be gaining weight, so I rationalized...

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Successful

SWOT Your Life To Success

What keeps you from the life you dream to live? What is it that could undermine your success and how are you defending against it? Do you seize every opportunity or live in regret?...

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TV featured

10 Reasons NOT To Give Up TV

It can waste away your precious minutes, or be used selectively to inspire you to greatness. Act as if the TV is gone, live as if it is not a priority, but selectively incorporate it into your moments in ways that make you better...

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Girl with balloons

Let It Get To You

The Christmas season brings more attention to giving and receiving. You may pay more attention during the holidays, but do you let it get to you all year long?...

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Family

How To Get Along With Family

Will you leave your next family gathering in peace or feeling regret? Do you look forward to spending time with your loved ones, or do you wonder how you will deal with the stress it brings?...

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