You need a change. Something is not right, and you feel unsettled. This is not how life is supposed to be. You need to start over. But what exactly does this mean? Some will advise you to throw out the good with the bad, the manageable with the unmanageable, in the name of a fresh [...]
How to Start Over: Rebuild or Just Remodel
December 2nd, 200730 Ways to Instantly be a Better Parent
August 16th, 2007I am spending many late nights finishing my dissertation, and I find with so much serious concentration that I look forward to playing games with my children even more during the day. Coloring with chalk and playing hide and seek are great ways to distract me from the 300 pages of academic writing I am [...]
Being Honest With Yourself
June 14th, 2007I was baffled. My clothes were fitting tighter, my feet were swelling up, I was not pregnant, I ate the same amount of food, and I lived an active lifestyle. I could not figure out why I seemed to be gaining weight, so I rationalized it away. “My clothes are shrinking, my weight is just [...]
Make the Most of Every Moment: Lessons from the Terminal Illness That Wasn’t
May 8th, 2007Ginny wept as I held her. “It’s not fair!” she cried, “Why me?” The pain surged through her body, and she cringed as she moved her aching muscles. After a few minutes of tears, she drew a deep breath, and looked me in the eyes. “I’ll be okay, you’ll see.” She stood up, drew her [...]
7 Behaviors That Mess Up Communication: Are You Making A Good Impression?
April 6th, 2007Have you ever felt puzzled by how others react to you? Do you want to improve communication in your family, your marriage, or other relationships? Are you wondering how to get along better with others at work? Here are 7 behaviors you can quickly change to smooth out differences and improve communication. Each of these [...]
Immediate Gratification
March 17th, 2007You know you want it. You have got to have it. The surge of adrenaline heightens your senses and you can almost taste the fulfillment of your wish. You rationalize all the reasons that you will die without it. You need it, this minute. Life will never be the same again. So you get it. [...]
5 Steps to Overcome Fear of Failure
February 27th, 2007Fear invades like a sudden fog, limiting your view and clouding your reasoning. When you are caught disoriented, can you find your way out? Does fear paralyze you into retreat, or do you know the way to push on? Fear of failure affects everyone. When you recognize it in your own life, you can take [...]
Let Off Steam: 4 Types of Releases You Need to be Happy and Healthy
February 16th, 2007How do you let off steam? Do you manage stress with a healthy outlet, or are the pressures of life building up inside you? Here are four types of releases every person needs. Find out if yours are missing, if they are holding you back, or if they are creating a happy and healthy you.
Compartmentalize [...]
SWOT Your Life To Success
February 8th, 2007What keeps you from the life you dream to live? What is it that could undermine your success and how are you defending against it? Do you seize every opportunity or live in regret? Are you fixed on your goals and headed on the right path? A SWOT analysis is used in business around the [...]
Your Secret To Positive Thinking
February 2nd, 2007People are talking about it. It is on the news, in documentaries, on the radio, and in person. As the awareness spreads, more people are taking charge of life, and talking about positive thinking. As the world wakes up from self-pity and despair, it recognizes the power of the mind to impact the future. There [...]
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