These 5 steps to managing stress will help change your attitude and shape your whole approach to life. Stress is our response to change, and change is a part of life. Change can be exciting, uncomfortable, traumatic, and even paralyzing. Stress is often at its worst when you feel out of control. When managing...
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Archive for August, 2006
Managing Stress: 5 Steps For a New Approach to Life
personal development: why strive for excellence
Life teaches you many lessons. While one person hides from the truth like an Ostrich sticking its head in the sand, another seizes each opportunity and soars above the crowd. You can break free of the entanglements of your past, stay focused on the opportunities and experiences of the present, and accomplish any goals...
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the big picture
Images of waves hitting the sandy beach always bring a moment of respite for me. I take a deep breath and exhale. That familiar sound of the strong ocean current, the warmth of the sun on my face, and the windy, salty sea air refresh me immediately, and in just a moment, my whole...
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