You can succeed where other fail. You can start a new habit or break an old one. You can change your life today. Do you want to stop an addiction to drugs or alcohol, lose weight on a diet, quit smoking, give up coffee, stop yelling at your kids, change a spending habit, be...
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Start A New Habit Or Break A Bad One: Ten Steps To Guarantee Success For Anyone
Beat The Blues
Life has its seasons that are not dictated by a calendar. During the holidays, or a special celebration such as a wedding, you may wonder why you do not share the same happiness or enthusiasm as those around you. The pressure to perform as if you feel differently can cause discomfort, and comparing yourself...
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How To Use A Sick Day To Change Your Life
Sick days are a part of life. You can allow yourself to be overwhelmed with frustration, berate yourself for everything you will not get done, and tense up every muscle as the minutes pass by. You can also use the day to refresh yourself, to relax your tired body, and to change your life....
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How To Develop An Attitude Of Gratitude
True gratefulness comes from a conscious decision to recognize your blessings, coupled with the emotional feelings that accompany a thankful heart. An ungrateful person can utter the words “thank you” in protest. A thankful person can hold their gratitude as a guarded secret, yearning to be shared. Grateful people not only count and take...
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Share Your Thoughts: Comments Are Now On!
Share Your Thoughts: Comments Are Now On!
I am pleased to announce that comments are now on. I originally kept them off due to spam concerns, but for now, I think the community that comments bring is worth the risk. I have received so many insightful responses and questions through emails and trackbacks since the...
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30 Things That Take 30 Seconds Each: Which Will You Do To Change The World?
Attitude is foundational to success. A generous person with a positive attitude will thrive. If you change your attitude, you change your perception, change your actions, and change your life. As every life changes, you change the world. Over at Lorelle On Wordpress she challenges bloggers to create a list of 30 things that...
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Personal Development Newsletter From A Better You Blog: Living Happy, Healthy, Successful, And Free
A Better You Blog is starting a Personal Development Newsletter to help readers create a better you. Topics include managing stress, success in business and life, and making the most of every moment. It will provide information not available elsewhere, and will include tips, tricks, and advice on living happy, healthy, successful, and free....
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How To Overcome Loneliness, During The Holidays Or Any Time
Is loneliness robbing you of your joy, draining you of energy and enthusiasm, or sending you to despair? Fight your way back to confidence and contentment. It is not easy, but you can do it. To overcome loneliness takes courage. You must take risks and hold on to hope with determination to disperse the...
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How To Know Who You Are In 20 Minutes
Your choices are based on your identity, yet every choice you make determines who you are. The identity you construct yields decisions, attitudes, and actions that are puzzle pieces of your life, which fit together intricately to create a beautiful mosaic that is you. What will your picture reveal? Will you be proactive in...
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Car Accidents: Will You Make It Home Today?
I just had a brush with death. I almost did not make it home tonight. Out of nowhere, a car ran a red light and sped my way. Luckily, another SUV was beside me and stopped first, alerting me to danger (since the speeding car was out of my line of sight). I hit...
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