spirituality

You determine your future with every decision you make, but what is the basis for those decisions? Who creates this foundation on which you base your life? You are influenced by the world around you, but you can take control of how you respond to circumstances and achieve your goals. It takes effort to...
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When you allow negative messages to invade your mind, you are creating self-fulfilling prophecies that will slow you down and turn success into failure. You react or respond to life based not on each situation you face, but on your perception of each situation. Your perception of circumstances is created in your mind. Are...
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What really matters in your life? Do you struggle with worry? I struggled for years wondering “what if”. Then, I deliberately changed my focus and habits, and improved considerably. But a tornado showed me how to really let go, and changed my life. Here is how I learned what really matters. A few years ago...
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2006 was a great year for this blog. I wrote my first article in August, and since then you have given me the opportunity to encourage and motivate more people. I appreciate each of you visiting, and your willingness to share with others what inspires you. Soon after the blog began, I was interviewed...
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The Christmas season brings more attention to giving and receiving. You may pay more attention during the holidays, but do you let it get to you all year long? Do you notice the good around you? Do you graciously receive from others, accept compliments with confidence, and appreciate random acts of kindness? Are you...
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Will you leave your next family gathering in peace or feeling regret? Do you look forward to spending time with your loved ones, or do you wonder how you will deal with the stress it brings? Your attitude, mindset, and perspective determine the result of your visit. A negative attitude sours a warm environment....
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Life has its seasons that are not dictated by a calendar. During the holidays, or a special celebration such as a wedding, you may wonder why you do not share the same happiness or enthusiasm as those around you. The pressure to perform as if you feel differently can cause discomfort, and comparing yourself...
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Sick days are a part of life. You can allow yourself to be overwhelmed with frustration, berate yourself for everything you will not get done, and tense up every muscle as the minutes pass by. You can also use the day to refresh yourself, to relax your tired body, and to change your life....
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I have received and responded to numerous emails with questions about me personally, and I am delighted to answer a few here in this post. I want to thank Ed Mills of Evolving Times, who called me a wonderful writer of personal growth, and has asked me to continue this nourishing meme by answering...
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Share Your Thoughts: Comments Are Now On! I am pleased to announce that comments are now on. I originally kept them off due to spam concerns, but for now, I think the community that comments bring is worth the risk. I have received so many insightful responses and questions through emails and trackbacks since the...
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