Beat The Blues

December 7, 2006
By patricia

Life has its seasons that are not dictated by a calendar. During the holidays, or a special celebration such as a wedding, you may wonder why you do not share the same happiness or enthusiasm as those around you. The pressure to perform as if you feel differently can cause discomfort, and comparing yourself...
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How To Use A Sick Day To Change Your Life

November 30, 2006
By patricia

Sick days are a part of life. You can allow yourself to be overwhelmed with frustration, berate yourself for everything you will not get done, and tense up every muscle as the minutes pass by. You can also use the day to refresh yourself, to relax your tired body, and to change your life....
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How To Develop An Attitude Of Gratitude

November 21, 2006
By patricia

True gratefulness comes from a conscious decision to recognize your blessings, coupled with the emotional feelings that accompany a thankful heart. An ungrateful person can utter the words “thank you” in protest. A thankful person can hold their gratitude as a guarded secret, yearning to be shared. Grateful people not only count and take...
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Nourishing Meme: Patricia’s Answers From A Better You Blog

November 21, 2006
By patricia

I have received and responded to numerous emails with questions about me personally, and I am delighted to answer a few here in this post. I want to thank Ed Mills of Evolving Times, who called me a wonderful writer of personal growth, and has asked me to continue this nourishing meme by answering...
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Share Your Thoughts: Comments Are Now On!

November 20, 2006
By patricia

Share Your Thoughts: Comments Are Now On! I am pleased to announce that comments are now on. I originally kept them off due to spam concerns, but for now, I think the community that comments bring is worth the risk. I have received so many insightful responses and questions through emails and trackbacks since the...
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30 Things That Take 30 Seconds Each: Which Will You Do To Change The World?

November 16, 2006
By patricia

Attitude is foundational to success. A generous person with a positive attitude will thrive. If you change your attitude, you change your perception, change your actions, and change your life. As every life changes, you change the world. Over at Lorelle On Wordpress she challenges bloggers to create a list of 30 things that...
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